Diet Filter

OK, this guy makes more sense than anyone I've heard on the subject...mostly 'cause he agrees with what I've always thought!

( 8 Surefire Fat-Burning Tips )

And thanks to whomever on my flist it was that pointed me toward eDiets!

Highly significant this was to find after what I learned this weekend....

WIL. OKRF, weekend 1

Yes, once again I'm stealing this format from the wonderful Scarby folk:
( cut for long-assed post )

16) And finally, not to rub it in to those folk who do not, but I am utterly grateful that I have Mondays to relax and recover. Now I"m off to mop the kitchen floor and front hallway (since the dogs were inside all night due to the storm,) do laundry, think of something for supper and maybe get some sewing done....in my cleaned up sewing room!

OH, p.s.... Got a look at the sample idea for the CD cover that Josh is doing for "Fianchetto" and I'm very pleased. We may not have it out until last weekend but we'll get there!

Why...

( What a Surprise...not! )