Sweet....

Jul. 25th, 2011 08:32 am
rowangolightly: (Default)
I don't know if I mentioned this or not yet so here it is. There's a site with a nifty list of products that contain *no* High Fructose Corn Syrup. It now also also has discussion boards and one yesterday showed what they're rebranding it now to try to get it in under people's radar, like "natural sugar" (which just kills me) or just "Corn syrup" which is equally a lie.

http://highfructosehigh.com/no-hfcs/
rowangolightly: (Default)
I completely forgot to post about this after my last trip to Springfield, not too surprisingly I guess since I came back to such connectivity problems.

Our dear friends, Ezra and Dilly, otherwise known as Mike and Nancee, own an organic farm in addition to being amazing and wonderful musicians. The farm's web-site is: http://www.frontdoorfarmmarket.com/

They offer organic vegetables and beef, corn and chicken that is totally healthy, as healthy as they can get. There are no hormones, no pesticides and nothing but tender loving care. I've had some of their eggs and OMG were they good. I was cooking at Eric and Julie's and soon as I cracked an egg, I asked, "Are these Mike and Nancee's eggs 'cause the yolks are so gold and fresh-looking!" Surely enough, they were. Mike was telling me last weekend (ok, weekend before last) that he had a whole field of potatoes.

Now, unfortunately, they aren't nearly as good at marketing and selling as they are at both music and farming. So they're working with Eric to solve that problem. When I said, "Hey, they're going to be at OKRF this year, Eric said, "OH yeah, that's right!"

SO those of you who aren't local to Springfield, MO, but are local to the Tulsa are and will be at OKRF any weekend also have the chance to order fresh veggies, eggs and meat. Now, please don't ask me what they have available because I don't have a list but I'm assured that they're growing just about everything, including herbs. If anybody wants stuff, I'll give you Eric's email address and he'll go from there. I do know that they're planning on bringing a bunch of stuff to OKRF every weekend.

I WANT FRESH CORN! *drool*
rowangolightly: (QG Current)
Hiya, everybody!

Yes, we are still driving to Kansas City tonight.

Yes, we are still having the Kansas City CD Release Party at Crescent Springs in old Overland Park tomorrow from 2 - 4:30pm.

Yes, we are driving back to Tulsa in the morning and ARE having our Tulsa CD Release Party at Borders Books on 21st street from 2 - 4:30pm.

A little snow can't stop us, and we hope it won't stop you either.

A spice-almond-rum cake is in the oven now as well as ham/boursin cheese/pepperjelly roll-ups (like sausage cookies but different; recipe later, right now I don't have time) and spinach-artichoke dip and hummus (if I can find it in the store when I get up there...the dried Fantasticks brand IS!)

Nikki's bringing oatmeal/butterscotch cookies and a fruit torte so yum! These are for the KC party since at Borders, we're in the Coffee shop and I think they'd object if we brought our own food!


For further clarity: YES, everybody is invited and welcome! And here's the addresses:

Sat. March 28th 2 - 4:30 p.m.
Crescent Springs
7317 W. 80th St.
Overland Park, KS

Sun. March 29th 2-4 p.m.
Borders Bookstore
2740 E. 21st St.
Tulsa, OK
Please come and join us in the fun at either location, or both, if you're crazy enough! Lots of fun and music and friends.

And yes, we'll drive carefully!

Bye....

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Susi Matthews

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